Oct 27, 20222 min Stress Relief and Management for EveryoneStress is a part of life. It's how our bodies react to the demands placed on us, and it's usually a healthy response. But when stress...
Oct 8, 20221 minResearch on Yoga of Immortals Indicates Benefits For InsomniaThe Yoga of Immortals is comprehensive, scientifically-validated stress management and stress reduction program. It employs physical...
Sep 16, 20223 minAdvantages of MeditationThrough the practice of meditation, we educate our minds to be more conscious. This can be accomplished by concentrating on a certain...
Aug 23, 20224 minThe significance of employee involvement in terms of organizations' ability to achieve high levels oIn this article, we discuss the significance of employee engagement in the high performance of organizations and the leadership of those...
Jul 27, 20222 minThese Breathing Methods Will Teach You How to Breathe Correctly.You can concentrate on different breathing strategies when learning how to breathe correctly. Diaphragmatic, Rhythmic, Abdominal, and...
Jul 5, 20223 minHow to Optimize Yoga and Meditation ProceduresAccording to Ishan Shivanand yoga and meditation are practices with numerous advantages. These exercises, when performed properly, can...
May 27, 20223 minYoga and Spirituality's Kundalini EffectAccording to Ishan Shivanand, when it comes to accomplishing your objectives, yoga can help. It can assist you in tapping into the energy...